|It's Possible to Make a Vegetable Smoothie with a Blender|
Juicing is a wonderful way to get bunches of anti-oxidants and nutrients into your body.
But it's a lot of work.
Veggie blender smoothies are way easier to make, and provide much of the same benefit.
How to Make an Organic
Vegetable Blender Smoothie
Jeff Yentzer, Vibrant Health Researcher
A few years back I discovered that you can make a vegetable juice drink with a blender. Just add water and some raw veggies to a decent blender, and blend it up. It comes out a bit thick, but that's ok with me.
I have done juice fasting in the past, and it is wonderful. Sometimes I just like to start the day with a glass of fresh organic vegetable juice. the problem for me is, juicing is a ton of work, and you need a lot of vegetables to make a modest amount of juice.
With the blender you use fewer veggies, and it takes way less time. Much easier to wash a blender, then to disassemble a juicer, wash it, reassemble, wash lots of veggies - way time consuming.
With the veggie blender, you are also getting all the fiber. Super good for the digestive tract, cleansing and warding off bunches of diseases.
You just need a good blender. I went to the store, and picked out the most heavy duty one I could find. It was around $40. There's a unit called Vita-Mix, you may have seen it on TV. It sells for like $500 last I knew. A decent blender is almost as good. If you had tons of money, you didn't know what to do with, it might be worth having one. It probably does blend a bit finer.
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